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Perhaps the best isolated Triceps exercise Ive found with kettlebells is this Modified Tate Press ! : r/kettlebell
Anytime Fitness Downtown Greenville - Welcome to another Monday! We've got two group workouts happening today! Come join us for some fun and a great workout. 💜12:15PM Kettlebell with Coach Tate 💜
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Kettlebell Tate Press
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