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![FitWell Nutrition - Grgic (2020) Effects of Combining Caffeine and Sodium Bicarbonate on Exercise Performance: A Review with Suggestions for Future Research [Caffeine] - Rec intake: 3-6 mg/kg, 30-60 min before exercise -](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=931053577378189 "FitWell Nutrition - Grgic (2020) Effects of Combining Caffeine and Sodium Bicarbonate on Exercise Performance: A Review with Suggestions for Future Research [Caffeine] - Rec intake: 3-6 mg/kg, 30-60 min before exercise -")